Did you know that eating less than 15 minutes increases the risk of gastritis by 1.9 times?In addition, according to research resultsPeople who eat less than 5 minutes eat less than people who eat more than 15 minutes.3 times the risk of obesityDiabetes is twice asThe risk of hyperlipidemia is 1.8 times higherThe risk of fatty liver appeared to be 23 times higher.Shall we prevent metabolic syndrome by observing meal times?Kutam will help!
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